Here Is Every Starbucks Holiday Beverage, Ranked from Least to Most Calories

By Jessica Fecteau
Find out which latte will set you back more than 500 calories
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Holiday Drinks 101

Courtesy of Starbucks

With the holiday season upon us and chilly weather in full force, the craving for a warm, creamy beverage from Starbucks is bound to kick in at some point. But if you're concerned about your waistline, use this handy guide to see what your smartest choices are. (Note: each calorie count is for a 16 oz. grande size made with 2 percent milk and whipped cream (if applicable).

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HOLIDAY SPICE FLAT WHITE 

Starbucks

CALORIES: 280FAT: 11gSUGAR: 30g

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GINGERBREAD LATTE

Starbucks

CALORIES: 330FAT: 14gSUGAR: 38g

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CHESTNUT PRALINE LATTE

Starbucks

CALORIES: 330 FAT: 13gSUGAR: 39g

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CINNAMON DOLCELATTE

Starbucks

CALORIES: 340FAT: 13gSUGAR: 41g

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PUMPKIN SPICE LATTE

Starbucks

CALORIES: 380FAT: 14gSUGAR: 50g

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BLACK AND WHITE MOCHA

Starbucks

CALORIES: 430FAT: 17gSUGAR: 50g

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CARAMEL BRULEE LATTE

Starbucks

CALORIES: 440 FAT: 13gSUGAR: 54g

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PEPPERMINT MOCHA LATTE

Starbucks

CALORIES: 440FAT: 15gSUGAR: 54g

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EGGNOG LATTE

Starbucks

CALORIES: 450 FAT: 18gSUGAR: 52g

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PEPPERMINT WHITE CHOCOLATE MOCHALATTE

CALORIES: 510 FAT: 18gSUGAR: 72g

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