Food and Recipes Recipes Fried Pork Chops with Cream Gravy Be the first to rate & review! Serve this Southern classic with mashed sweet potatoes, green beans, and biscuits. By Southern Living Editors Southern Living Editors Since 1966, the editors of Southern Living have been carrying out the mission of the brand: to bring enjoyment, fulfillment, and inspiration to our readers by celebrating life in the South. We inspire creativity in their homes, their kitchens, their gardens, and their personal style. We are a friend they can trust, a guide to the seasons, a helping hand during the holidays, and a relentless champion of the Southern way of life. Southern Living's editorial guidelines Published on September 24, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Cook Time: 25 mins Total Time: 30 mins Jump to Nutrition Facts Ingredients 1 cup all-purpose flour 1 teaspoon Cajun seasoning 1/4 teaspoon garlic powder 1/4 teaspoon pepper 8 (4-ounce) boneless center-cut pork chops 1 cup nonfat buttermilk Vegetable cooking spray 3 tablespoons vegetable oil 1 cup fat-free milk 1/4 teaspoon salt Garnish: coarse ground pepper Directions Reserve 2 tablespoons flour, and set aside. Place remaining flour in a shallow dish. Combine Cajun seasoning, garlic powder, and pepper. Rub pork chops evenly on both sides with seasoning mixture. Dip pork in buttermilk; dredge in flour. Lightly coat both sides of pork with cooking spray. Cook pork, in batches, in hot oil in a large heavy skillet over medium-high heat 5 minutes on each side or until golden brown. Drain on paper towels. Add reserved 2 tablespoons flour to pan drippings in skillet; stir in milk and salt, and cook, stirring constantly, until thickened and bubbly. Serve immediately with pork. Garnish, if desired. Rate it Print Nutrition Facts (per serving) 267 Calories 12g Fat 11g Carbs 26g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 267 % Daily Value * Total Fat 12g 16% Saturated Fat 4g 19% Cholesterol 267mg 89% Sodium 250mg 11% Total Carbohydrate 11g 4% Dietary Fiber 0g 1% Protein 26g Calcium 63mg 5% Iron 2mg 8% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.