This recipe calls for a whole chicken, but you can save some prep time and buy precut parts instead. For the tastiest dish of Country Captain, choose bone-in, skin-on chicken, which is much more flavorful than the pricier boneless, skinless pieces. To ensure a golden-brown skin, don’t overcrowd the pan or move the pieces around too much. Maintain the freshness of your spices with this simple tip: sprinkling directly from the jar over the steaming hot pot allows moisture into the spice jar. Instead, measure what you need into a small bowl and then add it to the recipe.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.