Beef-and-Butternut Squash Chili
We've loaded this chili with beef and beans for zinc and B vitamins, tomatoes and green peppers for vitamin C, and butternut squash for beta-carotene.
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Credit:
Southern Living
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
234 calories; fat 6g; protein 17g; carbohydrates 30g; cholesterol 21mg; sodium 642mg.
Full Nutrition