This morning energy boost doubles as a mood pick-me-up. A Harvard University study found that women who drank at least two cups of coffee regularly were at a 15% lower risk of depression than women who did not. Just keep in mind that those fancy coffee drinks can have tons of hidden sugar and calories, so it's best to stick with black coffee (and some skim milk).

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Don’t mind if we do!

Rebecca Angel Baer
December 6, 2017

Hold on to your coffee cups because early next year, Coffee-Mate is filling them with cheesecake! Well, at least the flavor of the decedent dessert. Coffee-Mate’s parent company, Nestle, just announced a partnership with The Cheesecake Factory that will bring several new flavors of coffee creamer, inspired by the popular restaurant chain’s signature desserts, to store shelves in 2018 and shared the good news with Southern Living.

A spokesperson for Nestle also told us that the two new flavors will be Strawberry Cheesecake and Dulce De Leche Caramel Cheesecake and that they will be in grocery stores by February 2018.

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The Internet is already buzzing from this news. Social Media junk foodie, Candy Hunting shared the news on Instagram.

 

At just 35 calories and 5 grams of sugar, we think this is the perfect way to indulge without any guilt. So go ahead and pour that second cup.