Healthy Living - Southern Living

Blank to do List

Why Doing Nothing Should Be on Your To-Do List, According to Research

head of roasted garlic

kitchen assistant

This is the Best Way to Roast Garlic

Woman Smiling

New Study Finds This Habit May Protect Your Memory

Bed with Headboard

Is This Surprising Bed Mistake Responsible for Your Trouble Sleeping?

Dark Chocolate Hearts

How Dark Chocolate Benefits Your Heart, According to Research

Happy Senior Women

People Who Volunteer Live Longer, According to Research

Elderly Woman Lipstick Rearview Mirror

This Fabulous 96-Year-Old Credits Long, Healthy Life to Makeup and Clothes

Hand Holding Onion

Can Sleeping with Onions in Your Socks Cure the Flu?

Member's Mark Natural Triple Berry Blend

9 Amazingly Healthy Groceries at Sam's Club

Caucasian woman riding bicycle near beach

5 Ways to Naturally Boost Your Immune System

herb garden

5 Ways to Maximize Health Benefits with Plants

Head Figure with Post It Thoughts

How to Stop Overthinking Things, According to Research

Fly on Ice Cream

The Gross Truth About What Happens When a Fly Lands on Your Food

Older Man and Woman on Beach

This Is Your Fastest-Aging Body Part

White Sleek Kitchen

The Best Kitchen Gadget for Weight Loss

WATCH: Chocolate Fights Coughs Better Than Codeine, Says Science

Wearing Socks in Bed

The Truth About Why Some People Love Sleeping with Socks on and Others Hate It

Couple Sitting on Dock

Research Finds a Happy, Healthy Relationship Begins with This Word

Brain

Could Diabetes Drugs Help Treat Alzheimer's Disease?

New Year Resolution List

3 Tips for Keeping New Year’s Resolutions, According to an Expert

Matthew McConaughey Sleep App

Matthew McConaughey Wants to Lull You to Sleep with This App