Healthy Living - Southern Living

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Pretzels and Candy

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Gingerbread Man with Tape Measurer

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Flu Shot Arm Pain: Why It Happens and What It Means

Vanilla Extract

Research Suggests That Vanilla Extract May Help Curb Sugar Consumption

Mother Daughter Healthy Grocery Bag

Superfoods for Diabetes

Woman Preparing Salad in Kitchen

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Couple Preparing Salad in Kitchen

6 Tips for Eating Healthy with Diabetes

Woman Sleeping and Smiling

New Study Suggests That Walking More Daily May Be Linked to Sleeping Better

Baby in Pumpkin

Fall Babies May Be More Likely to Live to 100, Study Finds

Women Doing Bow Pose

Here's Why You Should Skip New Year's Resolutions and Make "Fall Resolutions" Instead

Aly Taylor with Family

This Louisiana Breast Cancer Survivor Shares Her Unique Journey to Motherhood

Washing Machine Laundry

WATCH: Here's What You Need to Know About the Harmful Bacteria That Could Be in Your Washing Machine

Kids Meditating in Room

Baltimore Public School Swaps Detention for Meditation and Yoga Program

Chelsea Jackson Roberts

One Atlanta Educator is Using Yoga to Shape the Next Generation of Leaders

Sliced Oranges

The Best Anti-Aging Foods

Heap of Fresh Peaches

Southern-Favorite Peaches Could Have Cancer-Fighting Benefits, Study Suggests

Sunscreen on Beach

The Most Common Areas You're Forgetting to Apply Sunscreen