Healthy Living

Man washing hands
Hum "Happy Birthday" While You Wash Your Hands to Help Prevent the Spread of Coronavirus
Young woman sitting in windowframe looking out
11 Creative Ways to Beat Loneliness
Woman Reading in Hammock
Why You Should Still Take Vacation Days
Spanakopita “Baked” Potato
Are Baked Potatoes Healthy?
Woman with Phone
5 Ways to Tell If Your Cell Phone Is Taking Over Your Life
Face Mask Germs
Will a Face Mask Keep You From Getting Sick?
Chitetsu Watanabe
At 112, World's Oldest Living Man Attributes His Long Life to Smiling and Never Getting Angry
Young Fitness Enthusiast Talking To Colleague
3 Ways Exercise Makes Your Skin Absolutely Amazing
Boy Waiting for Dinner
Eating Late Might Lead to an Increased Risk of Certain Cancers
Slicing Brisket
Brisket Just Might Be Good For You
woman relaxing on beach
Never Forget: A Day at The Beach Is Scientifically Proven To Be Good For You
Little Girl with iPad
Studies Illustrate Effect of Screen Time on Preschoolers' Brains
Baby in Pumpkin
Fall Babies May Be More Likely to Live to 100, Study Finds
Egg Shells Baking
Never (Ever) Put Eggshells Back In The Carton
Tia and Rodney Wimbush and Susan and Lance Ellis
Hospital Coworkers Donate Kidneys to Save Each Other's Husbands
Sarah Wilder Little Sisters Mobile Alabama
Alabama Woman Celebrating 106th Birthday Credits Long Life to Peanut Butter and Jelly Sandwiches
Dolly Parton Apple Watch
Get in Shape with Dolly Parton Thanks to This New Apple Fitness+ Feature
Bike rider relaxing in forest
The Pandemic Has Created an Explosion in Outdoor and Indoor Bike-Riding in the South and Throughout the U.S.
SodaStream bubly_2
SodaStream and 'bubly' Are Now a Match Made in Hydration Heaven
Lavender field
Lavender Sales Are Surging Amid Pandemic
Mickey Mouse and Minnie Mouse American Idol Experience At Walt Disney World
This 20-Minute YouTube Workout Is Done Entirely to Disney Music
Woman Praying
Science Attempts to Unravel the Psychological Benefits of Prayer
Woman writing letter
Why We Should All Be Writing Letters Right Now
Full Frame Shot Of Apples At Market Stall
5 Fruits and Vegetables That Can Stay Fresh for Months
Frozen berries
5 Frozen Fruit and Vegetables You Should Always Keep in Your Freezer
Immune System Remedies
Tips for Boosting Your Immune System
Girl taking groceries out of reusable shopping bags
How to Clean Reusable Grocery Bags
Red Heart Model With Stethoscope
Drinking Sugary Drinks Could Raise Heart Disease Risk, Study Suggests
Gravity Blankets Cooling Queen / King
New to Weighted Blankets? Try The Gravity Cooling Queen Blanket and Never Look Back
African American woman daydreams while writing in journal
12 CEOs of Southern Companies Share Their Bedtime Rituals
Loofahs in Shower
Why Dermatologists Want You to Ditch Your Loofah
Dirty Dishes
Please Stop Washing Dishes by Hand
Boy Mowing Lawn
Why Kids Raised Doing Chores Grow up to Be More Successful Adults
Full Circle ZipTuck
7 Eco-Friendly Products to Use Instead of Single-Use Plastics
Assorted Seafood
This Study Suggests Seafood Could Be the Secret Ingredient in Healthy Aging
Closed Bedroom Door Fire Safety
Sleeping With The Bedroom Door Closed Could Save Your Life In A Fire
Garden Hose Water
Mom Whose Baby Was Burned by Scalding Water Shares Horrifying Garden Hose Story
trader joes jingle jangle
WATCH: 5 Things Nutritionists Load Up on at Trader Joe's
Southern Living Trouble Sleeping Room Temperature
A Scientist Explains How a Cooler Bedroom is the Key to a Good Night's Sleep
Woman Walking Alone
Want to Lose Weight Walking? Do This One Thing
Cheese board with multiple cheese varieties
Why Full-Fat Cheese Is Good For You
Mother Daughter Trips to Take in 2019
Why You Should Plan A Trip With Your Mother Every Year
Be Happier at Home
18 Simple Things That'll Make You Happier at Home
Brunette Woman Taking Bubble Bath
Why You Should Never Take A Bath In A Hotel Tub
Folded Towels in Laundry Basket
8 Times You Don't Need Hot Water to Get Clothes Clean
grandmother-grandchildren-eating-cake
7 Things You Need To Do With Your Grandchildren at Least Once
sisters-bugle-bike-parade-vintage
9 Things You Must Do With Your Sister At Least Once
Woman Cooking Tomato Soup
The Emotional Benefits of Cooking
Elderly woman touching and reading restaurant menu
Lexington Diner Becomes City's First Dementia-Friendly Restaurant
Anna Braund White Cottage Master Bathroom
6 Things An Organized Person Does Not Have In Her Bathroom
Kate Strickler of Naptime Kitchen
This South Carolina Mom Wants to Make Dinnertime Less Stressful
Woman Gardening
Gardening Just Twice A Week Improves Well-Being And Relieves Stress
Tabitha Brown
Tabitha Brown's Recipe for Happiness
how to be a good mother in law hold your tongue
15 Times a Southern Mother-in-Law Should Hold Her Tongue
Poems for Mom from Daughter
WATCH: 7 Things Every Mom and Daughter Should Do Together At Least Once
Is vegetable oil healthy
Is Vegetable Oil Really Good for You?
Chef Laura Lea
Nashville Chef Laura Lea is Cooking Up Health and Happiness
Little Pink Houses of Hope Survivors
Meet the Woman Who Is Helping Others Take a Vacation from Breast Cancer
NEAT Method shelves with products
5 Things Super-Organized People Do Every Day
Susan and Laura Stachler of Susansnaps
Meet Susansnaps, the Georgia-Based Gingersnap Company Spreading Joy with Cookies
head of roasted garlic
This is the Best Way to Roast Garlic
Washing Dishes
There's a Good Chance You're Hand-Washing Your Dishes with Water That's Too Hot
Citronella Candles
Does Citronella Actually Work? Here's What Science Says