Food and Recipes

Healthy and Light

Southern Living Mango Salsa in a bowl to serve

Millet Salad with Butter Beans, Okra, and Garlicky Marinated Tomatoes in a serving bowl with serving spoons.

Millet Salad With Butter Beans, Okra, And Garlicky Marinated Tomatoes

Southern Living How to Cook Quinoa in a bowl to serve with a serving spoon

How To Cook Quinoa

Southern Living Smashed Cucumber Salad in a bowl to serve

Smashed-Cucumber Salad

Southern Living Smoky-Sweet Baked Beans in a serving dish with grilled corn beside

Smoky-Sweet Baked Beans

Southern Living Shrimp Salad on a platter to serve with a glass of beer and lemon wedges

Southern Living Glazed Carrots on a serving platter with a serving fork beside

Peas And Ramps With Mushrooms And Semolina Gnocchi

Peas And Ramps With Mushrooms And Semolina Gnocchi

Crispy Chicken With Sweet Potato Fries And Green Beans

Crispy Chicken With Sweet Potato Fries And Green Beans

Cast-Iron Salmon with Baby Kale Salad

Cast-Iron Salmon With Baby Kale Salad

Slow Cooker Chicken Tacos

15 Lightened Up Slow-Cooker Recipes for Healthy Meals

Roasted Pumpkin Soup

Healthy, Hearty, and Delicious Fall Soups

Meyer Lemon Cheesecake Bars

Guilt-Free Desserts To Start the New Year

Southern Cobb Salad with Cornbread Croutons

7 Healthy and Hearty Salad Recipes for Dinner Tonight

Turkey, Pesto, and Fresh Mozzarella Sandwich

20 Easy Packed Lunch Ideas to Try When You're Tired of PB&J

Cauliflower Rice Bowl with Tahini-Herb Chicken

Cauliflower Rice Bowl with Tahini-Herb Chicken

Skillet Turkey Meatballs

Turkey Meatball Recipes So Good, You Won't Miss the Beef

Stuffed Acorn Squash with Farro

36 Healthy Fall Recipes That Are Still Comfort Foods

Is vegetable oil healthy

Is Vegetable Oil Really Good For You?

Texas Caviar

WATCH: My Favorite Tailgate Recipe That's Secretly Healthy

Whole-Grain Panzanella

Everything You Need to Know About Making a Better Salad

Strawberry Salad with Warm Goat Cheese Croutons

Every Easter Salad Needs These Three Ingredients

Spanakopita “Baked” Potato

Are Baked Potatoes Healthy?

Roasted Vegetable Salad with Apple Cider Vinaigrette

The Healthiest Holiday Side Dishes

Fresh Salmon Cakes with Buttermilk Dressing

Fresh Salmon Cakes with Buttermilk Dressing Recipe

Grilled Chicken Sandwich with Tangy Honey Barbecue Sauce

Grilled Chicken Sandwich with Tangy Honey Barbecue Sauce

Oil, Butter, and Water on Table

Yes, You Can Substitute Olive Oil For Butter In These Recipes

Cauliflower Rice Bowl with Tahini-Herb Chicken

20 Incredible One-Bowl Meals For Dinner Tonight

Quick Chicken and Barley Stew Recipe

75 Recipes That Prove Healthy Can Be Delicious

Pork Tenderloin Sliders

Healthy And Light Southern Classic Recipes

Homemade Salsa for Canning

14 Healthy Late-Night Snacks To Curb Those Midnight Cravings

Strawberry-Spinach Salad

25 Cool Salads For Hot Summer Nights

Eggplant Rollups

Eggplant Rollups Recipe

Honey-Mustard Salmon with Vegetables

Honey-Mustard Baked Salmon with Vegetables

Brussels Sprouts and Sautéed Cabbage

Brussels Sprouts and Sautéed Cabbage Recipe

Browned-Butter Farro

Browned-Butter Farro Recipe

Waldorf Salad

Best Waldorf Salad

Chicken Tortellini Salad

Chicken Tortellini Salad Recipe

Pasta Primavera with Shrimp

Pasta Primavera With Shrimp

Spring Shrimp-and-Orzo Salad with Lemon Dressing

Orzo Salad with Shrimp and Lemon Dressing

Herbed Shrimp-and-Rice Salad Recipe

Smoky White Bean Soup Recipe

Balsamic Green Beans with Pearl Onions Recipe

Balsamic Green Beans with Pearl Onions Recipe

baked potatoes

Basic Baked Potato Recipe

Candied Roasted Squash

Candied Roasted Squash Recipe

Simple Beet Salad

Simple Beet Salad Recipe

Black-Eyed Pea and Grain Salad

Black-Eyed Pea and Grain Salad Recipe

Zucchini Lasagna

Zucchini Lasagna Recipe

Quick Pickled Slaw

Quick Pickled Slaw Recipe

Black Bean Burgers with Comeback Sauce

Black Bean Burgers with Comeback Sauce Recipe

Teriyaki Salmon Bowls with Crispy Brussels Sprouts

Teriyaki Salmon Bowls with Crispy Brussels Sprouts Recipe

Soba Noodle-and-Shrimp Bowls

Soba Noodle-and-Shrimp Bowls Recipe

Garlic Shrimp and Herbed Couscous Salad

Garlic Shrimp and Herbed Couscous Salad Recipe

Skillet-Toasted Gnocchi with Peas

Skillet-Toasted Gnocchi with Peas Recipe