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  4. 30 Fresh and Colorful Spring Salad Recipes

30 Fresh and Colorful Spring Salad Recipes

Southern Living May 2021 Cover
By Southern Living Editors Updated February 19, 2021
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Poached Salmon Salad with Pickled Snap Peas
Credit: PHOTO: HECTOR MANUEL SANCHEZ, PROP STYLING: HEATHER CHADDUCK HILLEGAS; FOOD STYLING: TORIE COX

Simple preparation and fresh ingredients make these salad recipes perfect for the season. Our spring salad recipes come together in a jiffy; no need to spend hours in the kitchen. Whether you want a light side salad or something heartier for a main dish, these spring salad ideas are sure to impress. A few quick steps and a couple of your favorite ingredients will wow any spring party guest. Plus, many of our favorite spring salad recipes would pair beautifully with your Easter ham. Beyond basic lettuce and dressing, we've added flavorful parings like shrimp and orzo, salmon and snap peas, and chicken and white beans. Take a look through our best-ever spring salad recipes and choose the one you just can't resist.

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Tangy Potato-Green Bean Salad

Tangy Potato-Green Bean Salad
Credit: Photo: Greg DuPree; Prop Styling: Kay E. Clarke; Food Styling: Torie Cox

Recipe: Tangy Potato-Green Bean Salad

Potato salad gets a fresh and crunchy twist with bright flavors and lots of yummy texture. Make the dressing ahead of time for an easier assembly.

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Strawberry-Rhubarb Salad

Strawberry-Rhubarb Salad
Credit: Photo: Victor Protasio; Food Styling: Torie Cox; Prop Styling: Heather Chadduck Hillegas

Recipe: Strawberry-Rhubarb Salad

A homemade dressing makes this simple-to-fix salad really special. You can prepare the dressing, rhubarb, and mint toppings up to a day ahead – then just cover and chill.

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Chicken, White Bean, and Spinach Salad

Chicken, White Bean, and Spinach Salad
Credit: Greg Dupree; Prop Styling: Kay E. Clarke; Food Styling: Emily Nabors Hall

Recipe: Chicken, White Bean, and Spinach Salad

Chopped salads are all the rage. The fact that this irresistible combo is super healthy and light is just an added bonus.

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Orzo Salad with Shrimp and Lemon Dressing

Spring Shrimp-and-Orzo Salad with Lemon Dressing
Credit: Photo: Antonis Achilleos; Prop Styling: Claire Spollen; Food Styling: Chelsea Zimmer

Recipe: Orzo Salad with Shrimp and Lemon Dressing

Entertaining is easy with this elegant Orzo Salad with Shrimp and Lemon Dressing. It's light, fresh, and oh-so tasty.

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Shaved Carrot, Asparagus, and Apple Salad

Shaved Carrot, Asparagus, and Apple Salad
Credit: Antonis Achilleo; Prop Styling: Kay E. Clarke, Food Styling: Tina Bell Stamos

Recipe: Shaved Carrot, Asparagus, and Apple Salad

This salad is for fruit and vegetable enthusiasts when lettuce just won't cut it. Carrot, apple, and asparagus combine for a tangy and delicious flavor.

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Southwestern Chopped Chicken Salad

Southwestern Chopped Chicken Salad
Credit: Stephen DeVries

Recipe: Southwestern Chopped Chicken Salad

Salad with a southwestern flair deserves its rightful place as your main dinner dish this spring.

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Lemon Dill Potato Beet Salad

Lemony Potato-and-Beet Salad with Dill
Credit: Lemony Potato-and-Beet Salad with Dill

Recipe: Lemon Dill Potato Beet Salad

You simply can't go wrong with a scrumptious potato salad. This one combine lemon and dill for a perfectly zesty finish.

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Strawberry-Spinach Salad

Strawberry-Spinach Salad
Credit: Greg Dupree; Prop Styling: Audrey Davis; Food Styling: Emily Nabors Hall

Recipe: Strawberry-Spinach Salad

Nothing says, "It's spring!" like a strawberry salad. This one would be delicious topped with grilled chicken, pork tenderloin, boiled shrimp for added protein.

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Radish, Avocado, and Citrus Salad

Radish, Avocado, and Citrus Salad with Orange-Poppy Seed Dressing
Credit: Antonis Achilleos; Prop Styling: Ginny Branch; Food Styling: Torie Cox

Recipe: Radish, Avocado, and Citrus Salad

How gorgeous is this fresh salad? It definitely deserves a spot on the Easter table.

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Oven-Fried Chicken with Spring Salad

Oven-Fried Chicken with Spring Salad
Credit: Greg DuPree

Recipe: Oven-Fried Chicken with Spring Salad

Our oven-fried chicken is lighter than chicken that's been deep-fried in oil, and it goes wonderfully with a tangy spring salad.

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New Potato and Fennel Salad

New Potato and Fennel Salad
Credit: Photography Hector Sanchez; Food Styling Marian Cairns; Prop Styling Caroline Cunningham

Recipe: New Potato and Fennel Salad

This lightened-up potato salad recipe will go beautifully with your Easter ham.

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Poached Salmon Salad with Pickled Snap Peas

Poached Salmon Salad with Pickled Snap Peas
Credit: Hector Manuel Sanchez

Recipe: Poached Salmon Salad with Pickled Snap Peas

This healthy recipe is a gorgeous way to get a filling spring supper on the table for your family.

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Dilly Bean Pasta Salad

Dilly Bean Pasta Salad
Credit: Antonis Achilleos; Prop Styling: Claire Spollen; Food Styling: Rishon Hanners

Recipe: Dilly Bean Pasta Salad

This bright pasta salad is the ideal lunch to make ahead for the week.

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Warm Radish-and-Potato Salad with Smoked Trout and Radish Leaf-and-Mint Pesto

Warm Radish-and-Potato Salad with Smoked Trout and Radish Leaf-and-Mint Pesto
Credit: Antonis Achilleos; Prop Styling: Ginny Branch; Food Styling: Torie Cox

Recipe: Warm Radish-and-Potato Salad with Smoked Trout and Radish Leaf-and-Mint Pesto

This elegant salad makes a beautiful main dish or hearty side.

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Spring Mix Salad with Herbed Goat Cheese

Spring Mix Salad with Herbed Goat Cheese
Credit: Victor Protasio; Prop Styling: Heather Chadduck Hillegas; Food Styling: Emily Nabors Hall

Recipe: Spring Mix Salad with Herbed Goat Cheese

Full of the season's finest vegetables and topped with herby goat cheese, this salad is the ultimate spring side.

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Chicken-Quinoa Salad with Green Goddess Dressing

Chicken-Quinoa Salad with Green Goddess Dressing
Credit: Photo: Jennifer Causey; Prop Styling: Christine Keely; Food Styling: Torie Cox

Recipe: Chicken-Quinoa Salad with Green Goddess Dressing

Quinoa makes this salad heartier with more protein, and cucumbers and spring radishes add just the right amount of crunch.

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Crispy Chicken-and-Broccoli Salad

Crispy Chicken-and-Broccoli Salad
Credit: Antonis Achilleos; Prop Styling: Kathleen Varner; Food Styling: Emily Nabors Hall

Recipe: Crispy Chicken-and-Broccoli Salad

Crispy chicken and fresh broccoli make this garden salad an excellent choice for a light, spring meal.

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Carrot-and-Fennel Salad

Cheese Sauce over Cauliflower
Credit: Antonis Achilleos; Prop Styling: Christine Keely; Food Styling; Tina Bell Stamos

Recipe: Carrot-and-Fennel Salad

Colorful and crunchy, this early spring salad will pair well with just about any main dish you can imagine.

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Crispy-Shrimp Salad with Avocado Dressing

Crispy-Shrimp Salad with Avocado Dressing
Credit: Victor Protasio; Prop Styling: Audrey Davis; Food Styling: Rishon Hanners

Recipe: Crispy-Shrimp Salad with Avocado Dressing

This healthy spring salad makes an incredible dinner or lunch. Plus, you'll want to use this homemade avocado dressing as a dip for veggies, a spread for sandwiches, or a topping for tacos.

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Strawberry Caprese Salad

Strawberry Caprese Salad
Credit: IAIN BAGWELL

Recipe: Strawberry Caprese Salad

You'll love this springy version of your favorite summer caprese, whether alone, on a bed of lettuce, or over crostinis.

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Potato Salad with Dijon and Scallions

Potato Salad with Dijon and Scallions
Credit: Greg Dupree; Prop Styling: Audrey Davis; Food Styling: Emily Nabors Hall

Recipe: Potato Salad with Dijon and Scallions

As delicious as this new potato salad is, we particularly love that it can be made up to one week in advance.

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Crispy Pork Cutlets with Creamy Spring Slaw

Crispy Pork-Cutlets with Creamy Spring Slaw
Credit: Victor Protasio; Prop Styling: Mary Clayton Carl Jones; Food Styling: Emily Nabors Hall

Recipe: Crispy Pork Cutlets with Creamy Spring Slaw

This 30-minute meal pairs comforting fried pork chops with a springy homemade slaw.

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Deviled Egg Salad and Asparagus Tartines

Deviled Egg Salad and Asparagus Tartines
Credit: Alison Miksch; Prop Styling: Buffy Hargett Miller; Food Styling: Torie Cox

Recipe: Deviled Egg Salad and Asparagus Tartines

Classic egg salad finger sandwiches are made over for the season with this asparagus-topped, spiced version.

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Dixie Chicken Salad with Grapes, Honey, Almonds, and Broccoli

Dixie Chicken Salad with Grapes, Honey, Almonds, and Broccoli
Credit: Hector Sanchez

Recipe: Dixie Chicken Salad with Grapes, Honey, Almonds, and Broccoli

This gorgeous salad partners with breadsticks and cheese tortellini tossed with fresh basil, grape tomatoes, and Italian dressing.

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Arugula Salad with Bacony Croutons and Sherry Vinaigrette

Arugula Salad with Bacony Croutons and Sherry Vinaigrette
Credit: Greg DuPree; Food Styling: Chelsea Zimmer; Prop Styling: Kay E. Clarke

Recipe: Arugula Salad with Bacony Croutons and Sherry Vinaigrette

Bacony croutons and make this healthy salad taste totally indulgent.

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Warm Asparagus, Radish, and New Potato Salad with Herb Dressing

Warm Asparagus, Radish, and New Potato Salad with Herb Dressing
Credit: Victor Protasio; Food Styling: Torie Cox; Prop Styling: Heather Chadduck Hillegas

Recipe: Warm Asparagus, Radish, and New Potato Salad with Herb Dressing

This twist on potato salad is perfectly fit for spring. Pretty enough for your Easter meal but easy enough for a weeknight, your going to love this combination of flavors.

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Pork Tenderloin with Shaved Vegetable Salad

Baked Pork Tenderloin with Shaved Vegetable Salad
Credit: Victor Protasio; Prop Styling: Mary Clayton Carl Jones; Food Styling: Emily Nabors Hall

Recipe: Pork Tenderloin with Shaved Vegetable Salad

Pork tenderloin is one of our go-tos for affordable but delicious suppers, and all you need for a complete meal is this simple and lemony salad.

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Chicken Niçoise Salad

Chicken Niçoise Salad
Credit: Jennifer Causey; Prop Styling: Christine Keely; Food Styling: Torie Cox

Recipe: Chicken Niçoise Salad

Serve it family style or on individual plates; either way we suggest enjoying a piece of French bread with this salad to complete the meal.

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Shrimp Cobb Salad with Bacon Dressing

Shrimp Cobb Salad with Bacon Dressing
Credit: Photo: Antonis Achilleos; Prop Styling: Missie Neville Crawford; Food Styling: Torie Cox

Recipe: Shrimp Cobb Salad with Bacon Dressing

This colorful version of a classic Cobb is fresh, nutritious, and indulgent at the same time.

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BLT Salad with Buttermilk-Parmesan Dressing and Buttery Croutons

BLT Salad with Buttermilk-Parmesan Dressing and Buttery Croutons
Credit: Photo: Alison Miksch

Recipe: BLT Salad with Buttermilk-Parmesan Dressing and Buttery Croutons

If you're looking for the ultimate comfort salad recipe, give this BLT variety a try. Complete with buttermilk-parmesan dressing, it's rich and creamy.

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    1 of 30 Tangy Potato-Green Bean Salad
    2 of 30 Strawberry-Rhubarb Salad
    3 of 30 Chicken, White Bean, and Spinach Salad
    4 of 30 Orzo Salad with Shrimp and Lemon Dressing
    5 of 30 Shaved Carrot, Asparagus, and Apple Salad
    6 of 30 Southwestern Chopped Chicken Salad
    7 of 30 Lemon Dill Potato Beet Salad
    8 of 30 Strawberry-Spinach Salad
    9 of 30 Radish, Avocado, and Citrus Salad
    10 of 30 Oven-Fried Chicken with Spring Salad
    11 of 30 New Potato and Fennel Salad
    12 of 30 Poached Salmon Salad with Pickled Snap Peas
    13 of 30 Dilly Bean Pasta Salad
    14 of 30 Warm Radish-and-Potato Salad with Smoked Trout and Radish Leaf-and-Mint Pesto
    15 of 30 Spring Mix Salad with Herbed Goat Cheese
    16 of 30 Chicken-Quinoa Salad with Green Goddess Dressing
    17 of 30 Crispy Chicken-and-Broccoli Salad
    18 of 30 Carrot-and-Fennel Salad
    19 of 30 Crispy-Shrimp Salad with Avocado Dressing
    20 of 30 Strawberry Caprese Salad
    21 of 30 Potato Salad with Dijon and Scallions
    22 of 30 Crispy Pork Cutlets with Creamy Spring Slaw
    23 of 30 Deviled Egg Salad and Asparagus Tartines
    24 of 30 Dixie Chicken Salad with Grapes, Honey, Almonds, and Broccoli
    25 of 30 Arugula Salad with Bacony Croutons and Sherry Vinaigrette
    26 of 30 Warm Asparagus, Radish, and New Potato Salad with Herb Dressing
    27 of 30 Pork Tenderloin with Shaved Vegetable Salad
    28 of 30 Chicken Niçoise Salad
    29 of 30 Shrimp Cobb Salad with Bacon Dressing
    30 of 30 BLT Salad with Buttermilk-Parmesan Dressing and Buttery Croutons

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    30 Fresh and Colorful Spring Salad Recipes
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