The Best Types of Teas To Drink If You're Trying to Cut Down on Coffee
There are many compelling reasons to drink tea, whether you're interested in kicking your caffeine addiction to the curb, trying to find a healthy daytime drink other than water, or want something warm and cozy to sip on before bedtime. Not to mention, most herbal teas are chock-full of good-for-you vitamins and antioxidants. Just one morning mug can serve you a slew of health benefits, from reducing internal inflammation to detoxing (and de-bloating!) to naturally cutting down anxiety, thanks to L-theanine, an amino acid found in many teas.
No matter your reason for giving any of these tea bags a try, you're guaranteed to reap some goodness from them. For those who dislike coffee or want to give up coffee, we've included the best caffeinated teas that'll give you just enough kick without any jitters. For those who want to ditch caffeine altogether, we've included caffeine-free herbal teas that'll start any health journey. With a squeeze of lemon and dollop of honey, you're set with a new favorite beverage.
Here are the best types of teas to try in 2021.