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More With Vegetables:
Start With Frozen Vegetables
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Test Kitchen Recipe Box: Pass The Peas, Please
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Vegetable Storage Tips
 



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2006 Summer Body Special
This body-care guide will help you greet the sunny days of summer with confidence this year.


 
From Our Kitchen: Fresh From the Freezer
When cold winter days leave you longing for the farm-stand flavor of fresh vegetables, head for the freezer.
By Mary Allen Perry / Photography William Dickey / Styling Rose Nguyen

Web Exclusive:
Fresh Flavor From Frozen Vegetables.

Here you’ll find recipes for many of our favorites, including the Turnip Greens Stew, Two-Cheese Squash Casserole, Peppery Peas O’ Plenty, and Creamed Corn.

Fresh From the Freezer
Packaged at their seasonal best, frozen vegetables are a bargain this time of year. With no trimming or cleaning (and no costly waste), you can put a taste of summer on the table every night of the week. Here are a few tips and tricks we’ve learned.

  • Before simmering frozen greens in chicken broth, sauté chopped cooked ham in a Dutch oven until lightly browned for a lean, smoky flavor. Just add the broth directly to the Dutch oven, stirring to loosen the brown bits from the bottom of the pan.
  • Combine the taste and texture of different types of frozen peas, such as butter peas, lady peas, and field peas with snaps. Cook according to package directions in chicken or vegetable broth rather than water.
  • Coarsely chop partially thawed, sliced yellow squash, and use in place of fresh for a quick start on a casserole. Because most frozen vegetables are already blanched, you don’t have to precook them before adding to a casserole.
  • Pulse frozen white shoepeg corn in a food processor 8 to 10 times or until coarsely chopped, and use in place of grated fresh corn when making creamed corn.
  • Flash in the Pan
    Pan-frying frozen vegetables, such as sugar snap peas, is a great way to retain the bright color and texture. Thaw 1 (16-ounce) package frozen vegetables just long enough to separate into pieces; sauté in 1 tablespoon hot oil in a large skillet over medium heat 4 to 6 minutes or until crisp-tender. (The type and size of vegetables can shorten or lengthen the cooking time.) Season to taste with salt and pepper, and serve immediately.

    Don't be afraid to combine fresh seasonal produce with frozen. We paired the natural sweetness of fresh grape tomatoes with frozen sugar snap peas. Just cut the tomatoes in half, and toss in the skillet during the last 2 or 3 minutes the sugar snap peas are cooking.

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