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2006 Healthy Living Special Section
 



Health

Reduce Carcinogens When Grilling
Heed this advice for cutting down on HCAs at your next cookout.


 
Here's How Easy Healthy Eating Can Be
Make the most of convenience products, and stay healthy too.
By Holley Johnson, M.S., R.D. / Photography: Van Chaplin / Styling: Rose Nguyen / Food Styling: James Schend
Focaccia bread can be purchased in your supermarket's bakery or a gourmet sandwich shop. If you cannot find it, try an Italian round loaf or ciabatta bread.

You don't have to sacrifice good-for-you meals when you need dinner ready in 30 minutes or less. Get a jump start on nutritious recipes by using convenience items.

Featured Recipe:

  • Warm Prosciutto-Stuffed Focaccia
  • Sandwich Step-by-Step

  • Slice bread horizontally using a serrated knife.
  • Layer with prosciutto and cheese.
  • Top with fresh baby spinach.
  • Add roasted red bell peppers.
  • Drizzle with light balsamic vinaigrette.
  • Wrap in foil. Bake at 350° for 15 minutes or until warm.
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