Practical Steps to Prevention

Take control of your health by following these simple tips.

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Take Control

Take Control

Web-Exclusive: Learn more about diabetes prevention, including foods to eat and how to assess your risk

Here’s a staggering fact: More than 92% of type 2 diabetes cases could have been prevented through diet and lifestyle. That’s right. You have the power to prevent diabetes. The good news is, even if you’ve been diagnosed with the disease, you can control it. As a bonus, many of the same healthy practices that help prevent and manage diabetes can also reduce your risk of cardiovascular disease and stroke.

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1. Make Your Move

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