Take control of your health by following these simple tips.
Here’s a staggering fact: More than 92% of type 2 diabetes cases could have been prevented through diet and lifestyle. That’s right. You have the power to prevent diabetes. The good news is, even if you’ve been diagnosed with the disease, you can control it. As a bonus, many of the same healthy practices that help prevent and manage diabetes can also reduce your risk of cardiovascular disease and stroke.