Welcome to Miami
Healthy isn’t always the first word that comes to mind when describing this city. But beyond its nightlife exists another world,
with no shortage of activities to challenge body and mind. I searched for Miami’s healthier side and found it everywhere I
looked.
6:00 a.m. Sunrise Yoga
“There’s a whole subculture of people here who are healthy and also super hip,” says Terri Cooper, director of yoga at the
Standard Hotel and co-owner of Shores Yoga. Classes―from hip hop to sunset beach yoga―reflect the city’s diversity. Devotees travel from all parts of the world to learn
from the community of yoga teachers.
Next10:18 a.m. The Flying Trapeze School
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