Oklahoma City chef and organic gardener Kamala Gamble takes a fresh approach to food and shares her tips for healthy eating.
Want that you-pick flavor without gardening? Consider these options.
- Join Community Supported Agriculture (CSA)―These programs connect farmers directly with the public. CSA members buy subscriptions and in return receive weekly or monthly boxes of harvested goods. www.nal.usda.gov/afsic/pubs/csa/csa.shtml
- Farmers Markets―To find one near you, visit the Southern Living Local Market Listing or www.localharvest.org
- You-Pick―If you pick it yourself, then you know it’s fresh. Find what’s available in your area at www.pickyourown.org