Footsteps to Fitness

Surround yourself with nature for a great workout.
Sara Askew Jones

Wish I Was Here
Here are a few of our staff members’ favorite trails.

Alabama


Arkansas


Florida

  • Flatwoods Wilderness Park: near Tampa Bay; (813) 987-6211


Georgia


Kentucky


Maryland

  • Billy Goat Trail: near Potomac; (301) 767-3714


Missouri

  • Katy Trail State Park: near Columbia; 1-800-334-6946


North Carolina


South Carolina

  • Anne Springs Close Greenway: near Rock Hill; (803) 548-7252
  • I’On Village Walk: near Charleston; www.ioncommunity.com


Tennessee

  • Chattanooga River Walk: (423) 643-6888
  • Radnor Lake Trails: near Nashville; www.radnorlake.org


Texas


Virginia


Washington, D.C.


Healthy Benefits

  • Accessible trails help build healthy communities by providing cost-effective places where anyone can exercise and enjoy the outdoors.
  • Walking and other gentle forms of physical activity reduce arthritis pain and disability.

 

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