Fitness

Healthy Living»Fitness

A Week at Surf Camp

Follow editor Amy Bickers as she stakes her son to a North Carolina family surf camp.
more
Strengthen Your Core

If you think core exercises are only for fitness fanatics, think again. These simple activities will strengthen your body.
more
Amy's Workout DVD Picks

Here are the three DVDs I use most often
more
Footsteps to Fitness

Surround yourself with nature for a great workout.
more
6 Tips to a Healthier, Happier You

Add wellness to your days with these tips.
more
What a Workout Space!

How's this for a New Year's resolution: your very own exercise room that's super fit with style.
more
Get Fit with Family Games

Share laughter and good times with those you love.
more
Pair Up Everyday Activities with Fitness

Fall offers the perfect excuse to skip the gym and head outdoors. Along with its blazing colorsand cooler weather, this season enables you to fit in fitness without even trying.
more
Let's Dance

It's fun, it's lively, and it's easier than you think. Step up to the music for a workout that doesn't feel like work.
more
Mood Lifter: A Daily Brisk Walk

Put a little zing in your daily strolls with these ideas.
more