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Fitness

Pure Barre

These book club friends are getting toned with Pure Barre, a fitness trend designed to strengthen and tone the body to look like a dancer's.
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Dance Your Way to Fitness

Dance classes are so much fun, you won’t even realize they're a workout. Check out all the forms to figure out which is best for your body.
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Fitness Buddies: Run Like a Girl!

These D.C. women hit the streets of the Capital city for a weekly run to see the sights and stay fit. Here’s how to start a group in your neighborhood too.
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Golf with Friends

This group of Princeton, Kentucky, women hits the links each week for a mental and physical health boost. Follow their lead—no membership required!
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Discover Yoga's Stress Relieving Benefits

Yoga helps you stay flexible in more ways than one. Find out how these Miami women beat stress and stay lean, and how you can too
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Start a Tennis Group

Tennis is more than a game for the Columbia LadyNets in South Carolina. You too can join the club—no membership required.
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Dance Trance Divas

Have you always secretly dreamed of being a backup dancer? Get inspired to move by these friends who stay fit while getting down.
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Indoor Cycling: Fun and Fitness

Learn why these Jackson, Mississippi, women make indoor cycling classes a weekly fitness routine.
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Wii Fitness Team

These three women made technology work for them, and they lost a total of 175 pounds in the process.
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“GoPink! DC” Dragon Boat Team

These breast cancer survivors find strength, hope, and friendship in the hull of their boat.
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