Quick-Fix Lightened Suppers

If you’re trying to cut calories but still want great flavor, try our selection of lightened up meals.

Sweet Potato and Edamame Hash

Sweet Potato and Edamame Hash

Where traditional hash is high in fat, this version substitutes sweet potatoes, lean ham, and edamame for beef to lighten the calories but still pack in the protein. Serve on a bed of peppery arugula and with a poached egg on top. The gooey yolk from the egg only adds to the flavor.


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