Cool Weather Comfort: Warm and Hearty Stews

Van Chaplin / Styling Rose Nguyen / Food Styling Marian Cairns
Cook and carry these healthful dishes to your next gathering.

Featured Recipes:


HEALTHY BENEFITS

  • The fiber-rich beans in some of these recipes provide a good source of complex carbohydrates, which fuel your muscles.
  • Leafy green vegetables, such as collards, are rich in vitamin K, which promotes bone health by helping your body transport calcium.

"Cool Weather Comfort: Warm and Hearty Stews" is from the October 2005 issue of Southern Living.

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