Healthy Grilling Recipes

Warmer days call for firing up the grill—and the flavor. Try these sizzling grill recipes that are actually good for you!
Serve Pork Saté as a pick-up appetizer or as a Thai-inspired main dish over fluffy brown rice.
Beth Dreiling / styling Buffy Hargett / food styling Alyssa Porubcan

Joy E. Zacharia, R.D.

Sizzling Grill Recipes:
1. Pork Saté
2. Balsamic-Blue Cheese Portobello Burgers
3. Grilled Lamb Chops With Pineapple-Mint Salsa
4. Tea-Thyme Grilled Chicken

Hardly anyone can resist the aroma of dinner sizzling outdoors. A portobello mushroom is a divine substitute for a burger, especially when topped with calcium-rich blue cheese. A Vitamin C-rich salsa perks up lamb chops, and lean pork is accented by peanuts, which boast a heart-healthy fat. So crank up the flames, and treat yourself to something good--and good for you.

This article is from the March 2005 issue of Southern Living.