Healthy Grilling Recipes

Warmer days call for firing up the grill—and the flavor. Try these sizzling grill recipes that are actually good for you!
Joy E. Zacharia, R.D.
Season's First Grilling
Serve Pork Saté as a pick-up appetizer or as a Thai-inspired main dish over fluffy brown rice.
Beth Dreiling / styling Buffy Hargett / food styling Alyssa Porubcan

Sizzling Grill Recipes:
1. Pork Saté
2. Balsamic-Blue Cheese Portobello Burgers
3. Grilled Lamb Chops With Pineapple-Mint Salsa
4. Tea-Thyme Grilled Chicken

Hardly anyone can resist the aroma of dinner sizzling outdoors. A portobello mushroom is a divine substitute for a burger, especially when topped with calcium-rich blue cheese. A Vitamin C-rich salsa perks up lamb chops, and lean pork is accented by peanuts, which boast a heart-healthy fat. So crank up the flames, and treat yourself to something good--and good for you.

This article is from the March 2005 issue of Southern Living.