Chunky Chicken Parmesan Salad is delicious served with the last of summer melon, berries, crispy breadsticks, or assorted crackers.
Photo: Beth Dreiling / Styling: Lisa Powell Bailey, Buffy Hargett / Food Styling: Rebecca Kracke Gordon, Pam Lolley
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HEART-HEALTHY FAT
When adding fat to your diet, include unsaturated fats found in olive, peanut, and canola oils; avocados; nuts; and salmon. Studies show they can lower the risk of heart disease.
Enjoy the mouthwatering flavors of deli salads with more wholesome ingredients and fewer calories. We've updated these classic Southern staples by simplifying the preparation and shortening and lightening the ingredient lists. Yet their bold, delicious taste has been enhanced. The only job left for you is to incorporate them into your recipe repertoire for picnics, tailgates, and luncheons.
- Chunky Chicken Parmesan Salad
- Egg Salad
- Overnight Slaw
- Roasted Corn-and-Black Bean Salad
- Vanilla-Scented Fruit Salad
This article is from the September 2005 issue of Southern Living.
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