Lighten up your dinner with delicious recipes for chicken, pork, beef, and chopped salads.
Main dish salads are a refreshing change for your easy weeknight meals. Try this Tomato-Chicken Salad and serve it with seasoned
ciabatta bread.
Combining romaine and coleslaw mix makes this dish crispy and crunchy. The soy sauce-flavored almonds are a new favorite in
our Test Kitchen. Find them sold in cans alongside cocktail peanuts.
Parsley and basil leaves give this salad a fresh, full flavor. Top with chopped turkey, artichoke hearts, and toasted pecans
for a delicious and satisfying salad entreé.
Light and lemony with a hint of honey mustard, Shrimp and Pasta Salad is easily doubled for dinner with friends.
Serve this tasty chicken salad with assorted crackers and grapes for a filling lunch or a delicious brunch contribution.
This robust salad is packed with our favorite easy-to-prep Greek foods―garbanzo beans, fresh tomatoes, kalamata olives, and
feta cheese. The short ingredient list leaves you plenty of time to whisk together fresh Lemon-Herb Dressing, but substitute
a bottled Greek dressing if you prefer.
Try a refreshing spin on tuna salad with cannellini beans, lemon juice, oregano, parsley, and green onions. Serve over lettuce
with crusty bread and fresh fruit for a home picnic meal.
Chicken-and-Strawberry Salad is a combination of flavors and textures that complement each other perfectly.
A make-ahead recipe for great chicken salad is like money in the bank when it comes to easy weeknight meals – and this is
one the best. A wreath of pencil-thin green beans creates a simple but striking garnish.
Serve Calypso Steak Salad on romaine lettuce leaves for an impressive (and nutritious) presentation. To make the salsa mixture
ahead, just cover and chill up to 8 hours. Let stand at room temperature about 20 minutes, while steaks marinate in lime juice
mixture.
Don't shy away from Warm Frisée Salad With Crispy Kosher Salami. The vinaigrette includes slightly sweet sherry vinegar to
balance the sharp flavor of frisée. Frisée is a member of the chicory family often used in mesclun salad mixes. Buy bunches
with crisp leaves and no signs of wilting. Use all of the leaves except the core.
Smoked salmon packs a great flavor punch in this salad supper. A simple dressing of Dijon mustard and lemon juice is the perfect
finish.
Printed from:
http://www.southernliving.com/food/healthy-light/healthy-main-dish-salad-recipes-00400000065367/
Copyright © 2013 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy ( Your California Privacy Rights). Ad Choices
