Goodness From the Grill

Share a hearty (but not heavy) meal with family anytime.

Goodness From the Grill

Van Chaplin / Styling Katherine Webb / Food Styling Kristi Michele Crowe

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  • Healthy Benefits

    • Grilling is a tasty and heart-healthy cooking method because you don't add fat to boost flavor.
    • Sweet potatoes have anti-inflammatory effects and can help reduce the severity of osteoarthritis and asthma.

Steak-and-Potatoes Menu (Serves 6)


 

Cooler weather invites you to get out and grill. Entice everyone to the table with lean Spice-Rubbed Flank Steak and Green Beans With Bacon. Add a side of power-packed Grilled Sweet Potatoes With Creamy Basil Vinaigrette.

You can even prepare some of these great-tasting recipes in advance, which makes this menu practical enough to serve at any weeknight or weekend gathering. Don't forget dessert: Whole Grain Marshmallow Crispy Bars are sweetly nutritious.

"Goodness From the Grill" is from the October 2007 issue of Southern Living

Holley Johnson, M.S, R.D.; Shannon Sliter Satterwhite, M.S., R.D

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