5-Ingredient Healthy Recipes

Serve this full-flavored menu for an easy and healthy meal on the weekend.
Holley Johnson, M.S., R.D.

Capture the robust flavors of our region with only five main ingredients (not including salt, pepper, water, and cooking spray). You'll consume a fraction of the fat and calories and an abundance of vitamins and minerals.

You've told us that taste and ease are the most important issues when cooking for your family (especially when you are in a hurry), so let this menu inspire you to get back in the kitchen and try these quick and convenient favorites.

Dinner for Four: