No need to deprive yourself. These yummy sweets are full of flavor without all the calories.
Photo: Beth Dreiling Hontzas
Cherry Bread Pudding puts a guilt-free spin on a classic dessert. Tart cherries can help boost melatonin in the brain to regulate natural sleep patterns and ease jet lag. Add some toasted slivered almonds for a crunchy garnish, if you wish.
- Recipe: Cherry Bread Pudding