Guilt-Free Desserts

No need to deprive yourself. These yummy sweets are full of flavor without all the calories.

Healthy Desserts: Cherry Bread Pudding
Photo: Beth Dreiling Hontzas

Cherry Bread Pudding

Cherry Bread Pudding puts a guilt-free spin on a classic dessert. Tart cherries can help boost melatonin in the brain to regulate natural sleep patterns and ease jet lag. Add some toasted slivered almonds for a crunchy garnish, if you wish.


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