Fry With a Clear Conscience

If you think healthy eating means giving up the foods you love, grab a plate and taste what you've been missing.|By Mary Allen Perry

Coating the Food
Photography Van Chaplin / Styling Alan Henderson, Mindi Shapiro Levine / Food Styling Vanessa McNeil Rocchio

Coating the Food


 Lightly coating the food rather than the skillet or baking pan with vegetable cooking spray allows the oil to evenly cover the surface for optimum browning.


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