Cooking Up Cancer Prevention

Simple changes in your diet could mean the difference between illness and well-being.

Top 5 Healthy Cookbooks
Janet gets a lot of inspiration from the library of cookbooks in her home office. We caught her flipping through some of her favorites and asked for her opinion.

  1. Culinaria The United States by Randi Danforth and Peter Feierabend: “A great tour of our culinary-rich culture.”
  2. The Complete Asian Cookbook by Charmaine Solomon: “So complete for this area of the world. All the recipes work.”
  3. The Way To Cook by Julia Child: “My mentor continues to be my best teacher for technique and inspiration.”
  4. The Classic Italian Cook Book by Marcella Hazan: “Another of my mentors showcases the rich techniques and flavors of Italian cuisine.”
  5. Vegetable Desserts: Beyond Carrot Cake and Pumpkin Pie by Elisabeth Schafer and Jeannette L. Miller, R.D.: “Very clever and a unique way to stoke our diet with more vegetables.”

Shannon Sliter Satterwhite, M.S., R.D.|From the October 2008 Magazine Issue Issue

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