Fresh, Healthy Tacos

Maria Corbalan, owner of Austin’s Taco Xpress, shows us how to get Texas-size flavor without the guilt.

Maria Corbalan of Taco Xpress

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns

Authentic Ingredients

You don’t have to be raised in the South to be called a Southerner. Argentina-born Maria Corbalan, owner and creator of Taco Xpress in Austin, Texas, exemplifies Southern hospitality. “I don’t shake hands, honey. I give hugs,” says Maria as she welcomes me with open arms and a rich South American accent. Her personality is warm and flavored with a little spice, just like her tacos.

But these aren’t just any tacos. They’re the real deal, with authentic ingredients that melt in your mouth and leave you wanting more. After one trip I was hooked. Thankfully, this honorary Southerner shared some of her unforgettable recipes with us. Did I mention they’re also good for you? You wouldn’t expect this from hearty comfort food, but all have fewer calories and fat than typical tacos.

Picadillo Tacos and Tacos Verdes Recipes

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns

Picadillo Tacos & Tacos Verdes
 

Picadillo Tacos (at left on plate) are filled with lean ground beef and vegetables. For a vegetarian option, see our meatless picadillo variation or try veggie-stuffed Tacos Verdes (right).

Tacos Al Pastor Recipes

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns

Tacos Al Pastor

These authentic tacos are filled with a flavorful mixture of seasoned pork, pineapple tidbits, and freshly chopped cilantro. Finish with desired toppings such as chopped jalapeño or crumbled queso fresco.

Migas Tacos Recipes

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns

Migas Tacos

The Spanish word "migas" translates as "crumbs" and rightfully so. This typical breakfast taco incorporates lightly crushed tortilla chips along with a mixture of eggs scrambled with diced tomatoes, chopped jalapeño peppers and onion. Sprinkle with reduced-fat Mexican four-cheese blend just before serving.

Fresh Roja Salsa and Chimichurri Recipes

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns

Nutritious, Flavorful Toppings

Take your pick of nutritious toppings for your tacos: carrots, avocado, mango, onions, queso fresco, purple cabbage, jalapeños, Chimichurri sauce and Salsa Roja.

Printed from:
http://www.southernliving.com/food/healthy-light/authentic-healthy-taco-recipes-00400000046252/