Food»Healthy and Light»Fresh, Healthy Tacos

Fresh, Healthy Tacos

Maria Corbalan, owner of Austin’s Taco Xpress, shows us how to get Texas-size flavor without the guilt.

$Migas Tacos Recipes$

Beth Dreiling Hontzas / Styling: Leigh Anne Montgomery / Food Styling: Marian Cooper Cairns, Article by Shannon Sliter Satterwhite, M.S., R.D.

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Migas Tacos

The Spanish word "migas" translates as "crumbs" and rightfully so. This typical breakfast taco incorporates lightly crushed tortilla chips along with a mixture of eggs scrambled with diced tomatoes, chopped jalapeño peppers and onion. Sprinkle with reduced-fat Mexican four-cheese blend just before serving.